- Learn more about mentally preparing for training and racing then apply it. Read books, get ideas, and try them!
- Figure out what's the better bike/run strategy for me (maybe on a race basis). What will get me the best overall result?
- Train with better consistency.
- Stay healthy!
- Crossfit! See if functional strength exercises apply to triathlon.
- November. Seattle Half-Marathon?
- December. 12K's of Christmas?
- March 25, 2012. Mercer Island Half Marathon
- May. Mt Rainier Duathlon
- June 2, 2012. Honu 70.3
- July 15, 2012. Vineman 70.3
- August 26, 2012. Ironman Canada
Goals for 2012
- Beat my PR 70.3 finish time of 5:47:26! I'm currently under 6 hours. What's a change(s) that will push me through the barrier?
- Finish Ironman Canada under 12 hours.
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